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CANCELLED - Forest Therapy Walks - Oct 16, 2021
10/16/2021 01:30 PM - 04:00 PM PT

Admission

  • $45.00

Location

The Gardens at HCP
505 Quayle Rd
Victoria, BC

Summary

Join Peter Hehl and Kelly Kiss, ANFT Certified Forest & Nature Therapy Guides, to discover “Forest Bathing”, what it is, along with its health and wellness benefits. Forest therapy is inspired by the Japanese practice of Shinrin-Yoku, or forest bathing. Shinrin-Yoku means to “bathe in the atmosphere of the forest”. If practiced regularly, “forest bathing” may improve your health, wellness and happiness! Moving slowly over a gentle landscape, the practice of forest therapy is accessible to people of all fitness levels, ages and abilities.
Please bring a mask and dress for the weather. Classes are held outdoors.
Event Registration is closed.
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